All ConsumablesSugar
Sugar
Fallout 76 Consumable
Sugar
Max AP: +4 (15s)
+1% +5 0.25
Cooked food (plant)
Sugar is a cooked food item in Fallout 76. Its main effect: Max AP: +4 (15s).
2 perks and 8 other items change how well it works.
Used in Builds
Jump into the character build planner with this consumable — and the perks, mutations, and items you've toggled — already selected, then build the rest of your loadout around it.
Create a build with SugarStats and Effects
Max AP: +4 (15s)
+1% +5
Weight
0.25
Value
6
Sugar Locations
Found at 181 locations across Appalachia, 142 in fixed spawns and 283 at chance spawn points. The largest share is at Point Pleasant (7 + 3 × 25% chance).
Show all 181 locations
Effectiveness
These perks, mutations, and items change what Sugar does. Toggle them and watch the effects above update — scaled values show in yellow with their base alongside.
Stacking
Stacks freely: none of this item's effects replace, or get replaced by, other consumables.
More Consumables
Slice of Slime Cake
Max AP: +12 (25s), Charisma: +3 (90m)
Cooked Plant
Slice of Vault-Tec Gelatin Cake
Max AP: +8 (25s), Charisma: +2 (90m), +1 Charisma per teammate (90m)
Cooked Plant
Soda Bread
Max HP +30 (30m)
Cooked Plant
Soot Flower Herb Paste
Radiation resistance: +25 (30m)
Cooked Plant
Spicy Eelgrass Soup
Max HP +60 (1h)
Cooked Plant
Starlight Berry Cobbler
Endurance: +1 (30m)
Cooked Plant
Swamp Tofu
+0.075 Health Regen (30m)
Cooked Plant
Swamp Tofu Soup
+0.25 Health Regen (1h)
Cooked Plant
Sweet Roll
Max AP: +12 (25s), Charisma: +3 (90m)
Cooked Plant
Sweet Tato Stew
+0.25 Health Regen (1h)
Cooked Plant
Syrup
Agility: +1 (30m)
Cooked Plant
Tato Salad
Max HP +30 (30m)
Cooked Plant