Fallout 76-Database-Consumables-Swamp Tofu

Swamp Tofu
Fallout 76 Consumable

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Use these rounded squares to change the configuration of the item and see how the stats change.

Effects

Swamp Tofu

+0.075 Health Regen (30m)

+1 HP/s

+10% +2 0.5

Cooked food (plant)

+0.075 Health Regen (30m)

+10% +1 HP/s +2

Weight

0.5

Value

Effectiveness

These perks, mutations, and items change what Swamp Tofu does. Toggle them and watch the effects above update — scaled values show in yellow with their base alongside.

Perk

Lead Belly

lvl

You take less radiation from eating or drinking based on your END.

Perk

Slow Metabolizer

lvl

All food satisfies hunger by an additional 100%.

Mutation

Carnivore

No disease from Meat and 2x bonus to Food from eating meat products. Eating fruits, and vegetables does not satisfy hunger.

Mutation

Herbivore

Vegetables provides x2 benefit and no disease. Eating meat doesn't satisfy hunger.

Item

Backwoodsman 6

+50% Healing from Cooked Food (30m)

0.01

Item

Cola Perk Bubblegum

5% slower hunger & thirst for 2m

0.1

Item

Glowing Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s

+15% +10 0.25

Item

Irradiated Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s

+15% +10 0.25

Item

Live & Love 3

+50% Healing from Veggies and Fruits (30m)

0.01

Item

Rad-X

+300 Rad Resist for 10 minutes.

-3% 0.25

Item

Rad-X: Diluted

+125 Rad Resist for 10 minutes.

-3% 0.25

Item

RadShield

+600 Rad Resist for 15 minutes.

-3% 0.25

Item

Scouts' Life 1

Effect Strength: -30% (30m)

0.01

Item

Trench-Med

+200 Rad Resist for 10 minutes.

-3% 0.25

Stacking

Food: other food that buffs Health Regen replaces this item's buff to the same stat — unrelated food buffs stack alongside.

Character Build

Jump into the character build planner with this consumable — and the perks, mutations, and items you've toggled — already selected, then build the rest of your loadout around it.

Use in a Character Build