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Fallout 76-Database-Consumables-Pemmican
All Consumables

Pemmican
Fallout 76 Consumable

Pemmican

Endurance: +3 (1h)

+1.8 HP/s
+20% +1 0.1
Cooked food (meat)

Pemmican is a cooked food item in Fallout 76. Its main effects: Endurance: +3 (1h) and +1.8 HP/s.

2 perks, 2 mutations and 9 other items change how well it works.

Used in Builds

Level 300+
s10
p12
e10
c3
i10
a7
l4
Kingmans Heavy Free-aim no Mutations
Fallout 76 build
Level 300+
s10
p12
e8
c4
i10
a7
l5
Heavy Gunner Free-Aim End Game
Fallout 76 build
Level 300+
s10
p8
e10
c10
i10
a5
l3
Cauterizadora
Fallout 76 build
Level 300+
s13
p10
e6
c5
i3
a9
l10
Ghoul BG Flame Rounds
Fallout 76 build
Level 300+
s8
p7
e10
c7
i5
a10
l9
Ghoulish terror
Ghoul heavymando build
Level 300+
s13
p7
e10
c6
i5
a10
l5
Ghoul sneak
Heavy guns build
Level 300+
s10
p10
e5
c8
i3
a15
l5
Travelmug
Crowd Control Shotgun Low Health build
Level 300+
s9
p12
e10
c4
i5
a8
l8
5% health power armor heavy
Bloodied Heavy power armor build
Level 300+
s15
p5
e11
c7
i10
a4
l4
The Farmhand
All Rise/Farmhand high health, high regen, high damage PA build. build
Show all 36
builds

Jump into the character build planner with this consumable — and the perks, mutations, and items you've toggled — already selected, then build the rest of your loadout around it.

Create a build with Pemmican

Stats and Effects

Endurance: +3 (1h)
+20% +1.8 HP/s +1
Weight
0.1
Value
15

Effectiveness

These perks, mutations, and items change what Pemmican does. Toggle them and watch the effects above update — scaled values show in yellow with their base alongside.
Perk
1
Lead Belly
lvl
2

You take less radiation from eating or drinking based on your END.

Perk
2
Slow Metabolizer
lvl
5

All food satisfies hunger by an additional 100%.

Mutation
Carnivore

No disease from Meat and 2x bonus to Food from eating meat products. Eating fruits, and vegetables does not satisfy hunger.

Mutation
Herbivore

Vegetables provides x2 benefit and no disease. Eating meat doesn't satisfy hunger.

Item
Backwoodsman 6

+50% Healing from Cooked Food (30m)

0.01
Item
Cola Perk Bubblegum

5% slower hunger & thirst for 2m

0.1
Item
Glowing Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s
+15% +10 0.25
Item
Irradiated Blood Pack

+75 Rad Resist for 10 minutes.

+8 HP/s
+15% +10 0.25
Item
Rad-X

+300 Rad Resist for 10 minutes.

-3% 0.25
Item
Rad-X: Diluted

+125 Rad Resist for 10 minutes.

-3% 0.25
Item
RadShield

+600 Rad Resist for 15 minutes.

-3% 0.25
Item
Scouts' Life 1

Effect Strength: -30% (30m)

0.01
Item
Trench-Med

+200 Rad Resist for 10 minutes.

-3% 0.25

Stacking

Food: other food that buffs Endurance replaces this item's buff to the same stat — unrelated food buffs stack alongside.

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Endurance: +2 (30m)
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Cooked Meat
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Max HP +30 (30m)
Cooked Meat
Nuka-Dog
Max HP +30 (30m)
Cooked Meat
Owlet Nuggets
Intelligence: +1 (30m)
Cooked Meat
Pepperoni Roll
Carry Weight: +30 (1h)
Cooked Meat
Poached Angler
Max AP: +20 (30m)
Cooked Meat
Pothole Potpie
Physical Resistance: +10 (30m)
Cooked Meat
Radhog Burnt Ends
AP Regen: +10 (1h)
Cooked Meat
Radrat Steak
Perception: +2 (30m)
Cooked Meat
Radscorpion Egg Omelette
Cures a random addiction.
Cooked Meat