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All Alchemy Effects

Restore Stamina
Skyrim Potion Effect

Restores 43 points of Stamina.

Restore Stamina is a beneficial alchemy effect in Skyrim, brewed into potions. It is carried by 30 ingredients, the strongest being Netch Jelly. Its potion strength scales with the Alchemy skill and perks. The Alchemist, Physician and Benefactor perks strengthen it.

It is the effect behind 60 ready-made potions, foods and poisons.

Potion Strength

Brewed from its strongest ingredient row, without Fortify Alchemy gear. Every mixture containing that ingredient reaches these numbers.
AlchemistPotionValue
Alchemy 15, no perksRestores 43 points of Stamina.37
Alchemy 100, no perksRestores 60 points of Stamina.54
Alchemy 100 with Alchemist 5, Physician, Benefactor, and PoisonerRestores 188 points of Stamina.190

Boosted by

Potions and Food

Ingredients

Strongest first. When two ingredients in a mixture share this effect, the stronger one's numbers are used.
IngredientMagnitudeDuration
Netch Jelly
db
10–
Strongest
×2 magnitude
Chokeweed
cc
6–
×1.2 magnitude
Hackle-Lo Leaf
cc
6–
×1.2 magnitude
Saltrice
cc
6–
×1.2 magnitude
Scrib Jerky
cc
6–
×1.2 magnitude
Aloe Vera Leaves
cc
5–
Bee5–
Charred Skeever Hide5–
Eye of Sabre Cat5–
Goldfish
cc
5–
Hawk Beak5–
Histcarp5–
Honeycomb5–
Large Antlers5–
Mudcrab Chitin5–
Orange Dartwing5–
Pearl5–
Pearlfish
cc
5–
Pine Thrush Egg5–
Powdered Mammoth Tusk5–
Purple Mountain Flower5–
Pygmy Sunfish
cc
5–
Sabre Cat Tooth5–
Silverside Perch5–
Small Pearl5–
Torchbug Thorax5–
Wisp Wrappings5–
Bear Claws4–
×0.8 magnitude
Salmon Roe
hf
2–
×0.4 magnitude
Spiddal Stick
cc
2–
×0.4 magnitude

Alchemy Calculator

Open the Alchemy Calculator with Restore Stamina on the wishlist: it lists every ingredient pair that brews it, and computes the potion for your skill, perks, and gear.

Open the Alchemy Calculator