Ham and Cheese Sandwich
Starfield Consumable

Ham and Cheese Sandwich

Food

Restores 5 Health

+8 O2 for 300s

0.3 75

Ham and Cheese Sandwich is a food item in Starfield. Its main effects: Restores 5 Health and +8 O2 for 300s.

1 skill and 1 trait change how well it works.

It can be crafted from Bread, Synthameat Ham and Cheese.

Used in Builds

Jump into the character build planner with this consumable in your loadout, then build skills, gear, and the rest of your character around it.

Create a build with Ham and Cheese Sandwich

Stats and Effects

A ham and cheese sandwich on toasted bread. Sliced diagonally.

Restores 5 Health

+8 O2 for 300s

Feeds

Mass

0.3

Value

Effectiveness

These skills and traits change what Ham and Cheese Sandwich does. Toggle them and watch the effects above update: scaled values show in yellow with their base alongside.

Skill

Nutrition (Tier 2)

Food and drink are 10% more effective.

Trait

Alien DNA

You volunteered for a controversial experiment that combines alien and human DNA. As a result, you start with increased health and oxygen, but healing and food items aren't as effective.

Stacking

Its O2 buff doesn't stack with other items' buffs to the same stat: only the strongest one applies.

Taking another Ham and Cheese Sandwich refreshes its timers instead of stacking; everything else it does stacks freely with other consumables.

Recipe

Selecting ranks of the Research Methods skill reduces the ingredients consumed per craft. The Crafting amount scales the displayed totals so you can plan a batch.

Research Methods (Tier 1)

Resources required to craft items and complete research projects is reduced by 10%.