Skip to content
Starfield-Database-Consumables-Ham and Cheese Sandwich
All Consumables

Ham and Cheese Sandwich
Starfield Consumable

Ham and Cheese Sandwich
Food

Restores 5 Health

+8 O2 for 300s

Fed for 30m

0.3 75

Ham and Cheese Sandwich is a food item in Starfield. Its main effects: Restores 5 Health, +8 O2 for 300s and Fed for 30m.

It can be crafted from Bread, Synthameat Ham and Cheese.

Used in Builds

Jump into the character build planner with this consumable in your loadout, then build skills, gear, and the rest of your character around it.

Create a build with Ham and Cheese Sandwich

Stats and Effects

A ham and cheese sandwich on toasted bread. Sliced diagonally.
Restores 5 Health
+8 O2 for 300s
Fed for 30m
Mass
0.3
Value
75

Recipe

Selecting ranks of the Research Methods skill reduces the ingredients consumed per craft. The Crafting amount scales the displayed totals so you can plan a batch.
Research Methods (Tier 1)
Resources required to craft items and complete research projects is reduced by 10%.
Crafting amount
1
2
5
10
25
50
100
250
500
1000
2500
5000
10000
Ingredients
Components consumed each time you craft this item.
Bread
×1
Synthameat Ham
Food

Restores 3 Health

Fed for 30m

0.3 140
×1
Cheese
×1
XP gained per crafting batch.
2xp
Base recipe

More Consumables

Grandpa's Meatloaf
Restores 25 Health · +125 Damage Resistance for 600s · +2% XP Gain for 7200s · Fed for 30m
Food
Granola Mix
Restores 5 Health · Fed for 30m
Food
Grapes
Restores 2 Health · Fed for 30m
Food
Grilled Cheese Sandwich
Restores 5 Health · Fed for 30m
Food
Groat Meat
Restores 3 Health · Fed for 30m
Food
Groat Pie
Restores 5% Health · Restores 10% Health · +8 Carry Capacity for 1800s · +5% XP Gain for 1800s · Fed for 30m
Food
Harbhajan's Vindaloo
3 Health/s for 1s · Fed for 30m
Food
Heatleech Meat
Restores 2 Health
Food
Instant Oatmeal
Restores 5 Health · Fed for 30m
Food
Kiffles
Restores 10 Health · Fed for 30m
Food
Latkes
Restores 10 Health · +14 O2 for 480s · Fed for 30m
Food
Lemon
Restores 2 Health · Fed for 30m
Food