All IngredientsWheat
Wheat
Skyrim Alchemy Ingredient
Wheat
Restore Health
Fortify Health
Damage Stamina Regen
Lingering Damage Magicka
Plantable
5 0.1
Wheat is an alchemy ingredient in Skyrim with 4 effects: Restore Health, Fortify Health, Damage Stamina Regen and Lingering Damage Magicka. It weighs 0.1 and is worth 5 gold.
It shares an effect with 45 other ingredients, and 9 of them share two or more, so a single pair brews a multi-effect potion.
Used in Builds
Effects
Magnitude and duration are the ingredient's own numbers; the potion column is what they brew into at Alchemy 100, no perks.
| Effect | Magnitude | Duration | Potion |
|---|---|---|---|
| Restore Health | 5 | – | Restores 30 points of Health. 21 |
| Fortify Health | 4 | 60s | Health is increased by 24 points for 60 seconds. 82 |
| Damage Stamina Regen | 100 | 5s | Decreases the target's Stamina regeneration by 100% for 30 seconds. 159 |
| Lingering Damage Magicka | 1 | 10s | Drains the target's Magicka by 6 points per second for 10 seconds. 71 |
Combines With
Mixing Wheat with any ingredient below brews that effect.
Restore Health 22
Aloe Vera Leaves
Ambrosia
Ash Hopper Jelly
Blisterwort
Blue Dartwing
Blue Mountain Flower
Butterfly Wing
Charred Skeever Hide
Corkbulb Root
Daedra Heart
Eye of Sabre Cat
Felsaad Tern Feathers
Flame Stalk
Heart of Order
Imp Stool
Ironwood Fruit
Marshmerrow
Rock Warbler Egg
Saltrice
Spadefish
Swamp Fungal Pod
Void Essence
Fortify Health 13
Damage Stamina Regen 12
Lingering Damage Magicka 7
Shares Multiple Effects
These ingredients share two or more effects with Wheat: a pair alone brews a multi-effect potion.
Ambrosia
Restore Health
Regenerate Health
Fortify Health
Cure Poison
Creation Club
15 0.1
2 shared effects
Blue Mountain Flower
Restore Health
Fortify Conjuration
Fortify Health
Damage Magicka Regen
Plantable
2 0.1
2 shared effects
Giant's Toe
Damage Stamina
Fortify Health
Fortify Carry Weight
Damage Stamina Regen
20 1
2 shared effects
Heart of Order
Restore Health
Fortify Health
Fortify One-handed
Fortify Two-handed
Creation Club
40 0.1
2 shared effects
Saltrice
Restore Stamina
Fortify Magicka
Damage Stamina Regen
Restore Health
Creation Club
6 0.1
2 shared effects
Swamp Fungal Pod
Resist Shock
Lingering Damage Magicka
Paralysis
Restore Health
Plantable
5 0.25
2 shared effects
Alchemy Calculator
Open the Alchemy Calculator with Wheat already in the bottle, then add ingredients, set your skill and perks, and see the exact potion, its value, and the sell price.
Open the Alchemy Calculator