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Fallout 4-Database-Consumables-Cram
All Consumables

Cram
Fallout 4 Consumable

Cram

+25 HP
+5 0.5
Food

Cram is a food item in Fallout 4. Its main effect: +25 HP.

3 perks change how well it works.

Used in Builds

Jump into the character build planner with this consumable — and the perks and items you've toggled — already selected, then build the rest of your loadout around it.

Create a build with Cram

Stats and Effects

+25 HP +5
Weight
0.5
Value
25

Effectiveness

These perks and items change what Cram does. Toggle them and watch the effects above update — scaled values show in yellow with their base alongside.
Perk
Chemist

Any chems you take now last an additional 200% longer.

16
32
45
Perk
Lead Belly

You take no radiation from eating or drinking.

6
17
Perk
Wasteland Survival 3

Heal +50% from irradiated packaged food and drink.

Stacking

Stacks freely: none of this item's effects replace, or get replaced by, other consumables.

More Consumables

Chocolate Bar Donut
+1 Strength for 10 minutes.
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Chocolate Glazed Donut
+1 Strength for 10 minutes.
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Classic Glazed Donut
+15 Max Health for 20 minutes.
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Classic Sweetroll
+5 Melee Damage, +5 Action Points for 20 minutes. · Max AP: +5 (20m)
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+15 AP for 1 Hour.
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Cotton Candy Bites
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Crispy Cave Cricket
+20 Energy Resist for 30 minutes.
Food
Crispy Squirrel Bits
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Dandy Boy Apples
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Deathclaw Egg Omelette
Small Health Regen for 2 hours.
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Deathclaw Steak
+1 Agility for 1 hour.
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Deathclaw Wellingham
Health Regen: +0.03% (2h)
Food